Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024370140021 · Data last verified:
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Common questions
How many calories are in Croccante Al Sesamo Con Miele?
Croccante Al Sesamo Con Miele by Amonatura has 539 kcal per 100 g. One serving (25 g) is about 135 kcal.
How much protein is in Croccante Al Sesamo Con Miele?
Croccante Al Sesamo Con Miele contains 14 g of protein per 100 g — about 3.5 g per 25 g serving.
Is Croccante Al Sesamo Con Miele a good source of protein?
Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Croccante Al Sesamo Con Miele high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Croccante Al Sesamo Con Miele low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Croccante Al Sesamo Con Miele a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Croccante Al Sesamo Con Miele have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (35 g), saturated fat (3.7 g); points in favor come from fiber (12 g), protein (14 g). Overall that places it in band C.
How much Croccante Al Sesamo Con Miele is 100 calories?
About 19 g of Croccante Al Sesamo Con Miele equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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