Other · Nutrition facts

Crispy Tater Tots

by Ore-Ida

186 kcal per 100 g, with 2.3 g protein, 16.3 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 9 pieces (86 g)
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Crispy Tater TotsNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
2.3 g
Protein
6% of calories
16.3 g
Carbs
41% of calories
9.3 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium523.3mg23% DV
Potassium476.7mg10% DV
Calcium0mg0% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013120085666 · Data last verified:

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0013120085666

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Common questions

How many calories are in Crispy Tater Tots?

Crispy Tater Tots by Ore-Ida has 186 kcal per 100 g. One serving (86 g) is about 160 kcal.

How much protein is in Crispy Tater Tots?

Crispy Tater Tots contains 2.3 g of protein per 100 g — about 2 g per 86 g serving.

Is Crispy Tater Tots low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 16.3 g of carbs come from starch and fiber rather than sugar.

Is Crispy Tater Tots high in sodium?

Yes — 523.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Crispy Tater Tots have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (523.3 mg). Overall that places it in band C.

How much Crispy Tater Tots is 100 calories?

About 54 g of Crispy Tater Tots equals 100 kcal.

Is Crispy Tater Tots a good source of potassium?

It is a moderate source: 476.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Crispy Tater Tots high in sugar or fat?

Per 100 g it has 1.2 g sugar and 9.3 g fat (1.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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