Crème De Fromage Chèvre

Crème De Fromage Chèvre has 337 kcal per 100 g.

Crème De Fromage Chèvre contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (23 g), sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band D.

About 30 g of Crème De Fromage Chèvre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1 g sugar and 32 g fat (23 g saturated). Fat provides 86% of its calories, so portion size matters most here.