Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820795447 · Data last verified:
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Common questions
How many calories are in Couscous À La Méditerranéenne?
Couscous À La Méditerranéenne by Bjorg has 146 kcal per 100 g.
How much protein is in Couscous À La Méditerranéenne?
Couscous À La Méditerranéenne contains 5.2 g of protein per 100 g.
Is Couscous À La Méditerranéenne low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Couscous À La Méditerranéenne a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Couscous À La Méditerranéenne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Couscous À La Méditerranéenne is 100 calories?
About 68 g of Couscous À La Méditerranéenne equals 100 kcal.
Is Couscous À La Méditerranéenne high in sugar or fat?
Per 100 g it has 1.7 g sugar and 5.2 g fat (0.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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