Other · Nutrition facts

Couscous Cuisines Aux Légumes Du Soleil

143 kcal per 100 g, with 3.9 g protein, 22 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 100g
Vitamin C
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Couscous Cuisines Aux Légumes Du SoleilNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
3.9 g
Protein
11% of calories
22 g
Carbs
63% of calories
4 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.7g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium372mg16% DV
Potassium159.3mg3% DV
Calcium15.8mg1% DV
Iron0.5mg3% DV
Vitamin C20.9mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3282740210575 · Data last verified:

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3282740210575

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Common questions

How many calories are in Couscous Cuisines Aux Légumes Du Soleil?

Couscous Cuisines Aux Légumes Du Soleil by Tipiak has 143 kcal per 100 g. One serving (100 g) is about 143 kcal.

How much protein is in Couscous Cuisines Aux Légumes Du Soleil?

Couscous Cuisines Aux Légumes Du Soleil contains 3.9 g of protein per 100 g — about 3.9 g per 100 g serving.

Why does Couscous Cuisines Aux Légumes Du Soleil have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Couscous Cuisines Aux Légumes Du Soleil is 100 calories?

About 70 g of Couscous Cuisines Aux Légumes Du Soleil equals 100 kcal.

Is Couscous Cuisines Aux Légumes Du Soleil a good source of vitamin C?

It is a good source: 20.9 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Couscous Cuisines Aux Légumes Du Soleil high in sugar or fat?

Per 100 g it has 3.7 g sugar and 4 g fat (0.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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