Dairy & Eggs · Nutrition facts

Coulommiers

283 kcal per 100 g, with 18 g protein, 1 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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CoulommiersNutri-Score DCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
18 g
Protein
25% of calories
1 g
Carbs
1% of calories
23 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat16g80% DV
Sodium5507mg239% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619128064 · Data last verified:

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4335619128064

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Common questions

How many calories are in Coulommiers?

Coulommiers by Chêne D’argent has 283 kcal per 100 g. One serving (100 g) is about 283 kcal.

How much protein is in Coulommiers?

Coulommiers contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Coulommiers a good source of protein?

Yes — 18 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Coulommiers keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coulommiers high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Coulommiers high in sodium?

Yes — 5507 mg of sodium per 100 g, about 239% of the daily value.

Why does Coulommiers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (5507 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Coulommiers is 100 calories?

About 35 g of Coulommiers equals 100 kcal.

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