Cotolette Di Cervo Europeo

Cotolette Di Cervo Europeo by Carnesi has 107 kcal per 100 g. One serving (100 g) is about 107 kcal.

Cotolette Di Cervo Europeo contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Yes — 24 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.

About 93 g of Cotolette Di Cervo Europeo equals 100 kcal.

Per 100 g it has 0.5 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.