Sweets · Nutrition facts

Cookie Dough Mix

414 kcal per 100 g, with 4.5 g protein, 61 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Cookie Dough MixNutri-Score DCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
4.5 g
Protein
4% of calories
61 g
Carbs
60% of calories
16.3 g
Fat
36% of calories
Macro split
Protein 4%Carbs 60%Fat 36%

Nutrition facts

per 100 g
Sugar37.3g
Saturated fat5.5g28% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489127048 · Data last verified:

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4056489127048

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Common questions

How many calories are in Cookie Dough Mix?

Cookie Dough Mix by Lidl has 414 kcal per 100 g.

How much protein is in Cookie Dough Mix?

Cookie Dough Mix contains 4.5 g of protein per 100 g.

Is Cookie Dough Mix high in sugar?

Yes — 37.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Cookie Dough Mix high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Cookie Dough Mix low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Cookie Dough Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (37.3 g), saturated fat (5.5 g). Overall that places it in band D.

How much Cookie Dough Mix is 100 calories?

About 24 g of Cookie Dough Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookie Dough Mix high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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