Other · Nutrition facts

Compotes De Pommes

by M-Budget

45 kcal per 100 g, with 0.5 g protein, 10 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Compotes De PommesNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
10 g
Carbs
86% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 4%Carbs 86%Fat 10%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar9g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium81mg2% DV
Calcium5mg0% DV
Iron0.1mg1% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616800810881 · Data last verified:

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7616800810881

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Common questions

How many calories are in Compotes De Pommes?

Compotes De Pommes by M-Budget has 45 kcal per 100 g.

How much protein is in Compotes De Pommes?

Compotes De Pommes contains 0.5 g of protein per 100 g.

Is Compotes De Pommes low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Compotes De Pommes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Compotes De Pommes is 100 calories?

About 222 g of Compotes De Pommes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Compotes De Pommes high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Compotes De Pommes high in sugar or fat?

Per 100 g it has 9 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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