Snacks · Nutrition facts

Colomba

382 kcal per 100 g, with 7 g protein, 49 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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ColombaNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
7% of calories
49 g
Carbs
52% of calories
17 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar29g
Saturated fat9g45% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002540003109 · Data last verified:

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Barcode

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8002540003109

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Common questions

How many calories are in Colomba?

Colomba by Paluani has 382 kcal per 100 g.

How much protein is in Colomba?

Colomba contains 7 g of protein per 100 g.

Is Colomba high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Colomba high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Colomba have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (29 g), saturated fat (9 g). Overall that places it in band D.

How much Colomba is 100 calories?

About 26 g of Colomba equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Colomba high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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