Other · Nutrition facts

Cholula Salsa Original Medium

32 kcal per 100 g, with 0 g protein, 6.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (31 g)
Low calorieVitamin C
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Cholula Salsa Original MediumNutri-Score CCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
6.5 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium838.7mg36% DV
Potassium240mg5% DV
Calcium13.3mg1% DV
Iron1.3mg7% DV
Vitamin C27.2mg30% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049733090162 · Data last verified:

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0049733090162

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Common questions

How many calories are in Cholula Salsa Original Medium?

Cholula Salsa Original Medium by Cholula has 32 kcal per 100 g. One serving (31 g) is about 10 kcal.

How much protein is in Cholula Salsa Original Medium?

Cholula Salsa Original Medium contains 0 g of protein per 100 g — about 0 g per 31 g serving.

Is Cholula Salsa Original Medium high in sodium?

Yes — 838.7 mg of sodium per 100 g, about 36% of the daily value.

Why does Cholula Salsa Original Medium have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (838.7 mg). Overall that places it in band C.

How much Cholula Salsa Original Medium is 100 calories?

About 312 g of Cholula Salsa Original Medium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cholula Salsa Original Medium high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Cholula Salsa Original Medium a good source of vitamin C?

It is a good source: 27.2 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Is Cholula Salsa Original Medium high in sugar or fat?

Per 100 g it has 3.3 g sugar and 0 g fat (0.1 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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