Snacks · Nutrition facts

Chocolat Au Lait

by Belle France

554 kcal per 100 g, with 7.6 g protein, 49 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 10 g
Calorie denseCalcium rich
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Chocolat Au LaitNutri-Score ECompare
Amount

Showing values for 100 g

554 kcal
Calories
28% of a 2000 kcal day
7.6 g
Protein
6% of calories
49 g
Carbs
36% of calories
36 g
Fat
58% of calories
Macro split
Protein 6%Carbs 36%Fat 58%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar48g
Saturated fat23g115% DV
Cholesterol20.8mg7% DV
Sodium170mg7% DV
Potassium215.7mg5% DV
Calcium168.3mg13% DV
Iron0.2mg1% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561060088 · Data last verified:

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Common questions

How many calories are in Chocolat Au Lait?

Chocolat Au Lait by Belle France has 554 kcal per 100 g. One serving (10 g) is about 55 kcal.

How much protein is in Chocolat Au Lait?

Chocolat Au Lait contains 7.6 g of protein per 100 g — about 0.8 g per 10 g serving.

Is Chocolat Au Lait high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Chocolat Au Lait high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Why does Chocolat Au Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), sugar (48 g), saturated fat (23 g). Overall that places it in band E.

How much Chocolat Au Lait is 100 calories?

About 18 g of Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Au Lait high in calories?

Yes — 554 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 277 kcal.

Is Chocolat Au Lait a good source of calcium?

It is a moderate source: 168.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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