Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7704269158016 · Data last verified:
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Common questions
How many calories are in Choco Galleticas?
Choco Galleticas by Baits has 487 kcal per 100 g. One serving (30 g) is about 146 kcal.
How much protein is in Choco Galleticas?
Choco Galleticas contains 5.3 g of protein per 100 g — about 1.6 g per 30 g serving.
Is Choco Galleticas high in sugar?
Yes — 31.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Choco Galleticas high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Choco Galleticas have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (31.7 g), saturated fat (11 g). Overall that places it in band E.
How much Choco Galleticas is 100 calories?
About 21 g of Choco Galleticas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Galleticas high in calories?
Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Choco Galleticas a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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