Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063042278 · Data last verified:
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Common questions
How many calories are in Choco Break?
Choco Break by We Care has 490 kcal per 100 g. One serving (22 g) is about 105 kcal.
How much protein is in Choco Break?
Choco Break contains 6.6 g of protein per 100 g — about 1.4 g per 22 g serving.
Is Choco Break high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Choco Break low in sodium?
Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Choco Break a good source of fiber?
It provides 39 g of fiber per 100 g — 139% of the daily value, making it a high-fiber food.
Why does Choco Break have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (21 g); points in favor come from fiber (39 g). Overall that places it in band C.
How much Choco Break is 100 calories?
About 20 g of Choco Break equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Break high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
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