Chips Saveur Indian Curry

Chips Saveur Indian Curry by Bret's has 522 kcal per 100 g. One serving (30 g) is about 157 kcal.

Chips Saveur Indian Curry contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sodium (480 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.

About 19 g of Chips Saveur Indian Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.