Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392729424 · Data last verified:
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Common questions
How many calories are in Chiffonade De Jambon Sec Italien?
Chiffonade De Jambon Sec Italien by Itinéraire des Saveurs has 220 kcal per 100 g.
How much protein is in Chiffonade De Jambon Sec Italien?
Chiffonade De Jambon Sec Italien contains 29 g of protein per 100 g.
Is Chiffonade De Jambon Sec Italien a good source of protein?
Yes — 29 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Chiffonade De Jambon Sec Italien keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chiffonade De Jambon Sec Italien high in sodium?
Yes — 2180 mg of sodium per 100 g, about 95% of the daily value.
Why does Chiffonade De Jambon Sec Italien have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (2180 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Chiffonade De Jambon Sec Italien is 100 calories?
About 45 g of Chiffonade De Jambon Sec Italien equals 100 kcal.
Is Chiffonade De Jambon Sec Italien high in sugar or fat?
Per 100 g it has 0.5 g sugar and 11.4 g fat (4.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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