Chai Protein Tea Latte Mix

Chai Protein Tea Latte Mix by Hello Amino has 318 kcal per 100 g. One serving (22 g) is about 70 kcal.

Chai Protein Tea Latte Mix contains 81.8 g of protein per 100 g — about 18 g per 22 g serving.

Yes — 81.8 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (81.8 g). Overall that places it in band A.

About 31 g of Chai Protein Tea Latte Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.