Snacks · Nutrition facts

Céréal Double Delight

436 kcal per 100 g, with 4.8 g protein, 65 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Céréal Double DelightNutri-Score CCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
4.8 g
Protein
4% of calories
65 g
Carbs
57% of calories
20 g
Fat
39% of calories
Macro split
Protein 4%Carbs 57%Fat 39%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar2.4g
Saturated fat2.1g11% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063033092 · Data last verified:

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5410063033092

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Common questions

How many calories are in Céréal Double Delight?

Céréal Double Delight by Céréal has 436 kcal per 100 g.

How much protein is in Céréal Double Delight?

Céréal Double Delight contains 4.8 g of protein per 100 g.

Is Céréal Double Delight a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Céréal Double Delight have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal); points in favor come from fiber (7 g). Overall that places it in band C.

How much Céréal Double Delight is 100 calories?

About 23 g of Céréal Double Delight equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Céréal Double Delight high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Is Céréal Double Delight high in sugar or fat?

Per 100 g it has 2.4 g sugar and 20 g fat (2.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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