Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4039057416393 · Data last verified:
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Common questions
How many calories are in Buchweizenflocken?
Buchweizenflocken by BioGourmet has 346 kcal per 100 g. One serving (100 g) is about 346 kcal.
How much protein is in Buchweizenflocken?
Buchweizenflocken contains 9.8 g of protein per 100 g — about 9.8 g per 100 g serving.
Is Buchweizenflocken high in carbs?
Yes — carbohydrates provide 84% of its calories (71 g per 100 g, of which 0.5 g is sugar). It also delivers 3.7 g of fiber.
Is Buchweizenflocken low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Buchweizenflocken low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Buchweizenflocken a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Buchweizenflocken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (9.8 g). Overall that places it in band A.
How much Buchweizenflocken is 100 calories?
About 29 g of Buchweizenflocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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