Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007796000285 · Data last verified:
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Common questions
How many calories are in Brioso Jambon Cuit?
Brioso Jambon Cuit by Luigi Vida has 124 kcal per 100 g.
How much protein is in Brioso Jambon Cuit?
Brioso Jambon Cuit contains 21 g of protein per 100 g.
Is Brioso Jambon Cuit a good source of protein?
Yes — 21 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.
Is Brioso Jambon Cuit keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brioso Jambon Cuit high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Brioso Jambon Cuit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Brioso Jambon Cuit is 100 calories?
About 81 g of Brioso Jambon Cuit equals 100 kcal.
Is Brioso Jambon Cuit a good source of potassium?
It is a moderate source: 370.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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