Dairy & Eggs · Nutrition facts

Brie Bio

374 kcal per 100 g, with 17 g protein, 0 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Brie BioNutri-Score DCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
17 g
Protein
20% of calories
0 g
Carbs
0% of calories
31 g
Fat
80% of calories
Macro split
Protein 20%Carbs 0%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat22g110% DV
Cholesterol2.4mg1% DV
Sodium480mg21% DV
Potassium154.1mg3% DV
Calcium120.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228022180075 · Data last verified:

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3228022180075

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Common questions

How many calories are in Brie Bio?

Brie Bio by Lactalis, Le Roitelet has 374 kcal per 100 g.

How much protein is in Brie Bio?

Brie Bio contains 17 g of protein per 100 g.

Is Brie Bio a good source of protein?

Yes — 17 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Brie Bio keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brie Bio high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Brie Bio high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Brie Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (22 g), sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Brie Bio is 100 calories?

About 27 g of Brie Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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