Other · Nutrition facts

Bocadillos De Queso Con Arroz Langosta

234 kcal per 100 g, with 12 g protein, 24 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalcium rich
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Bocadillos De Queso Con Arroz LangostaNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
21% of calories
24 g
Carbs
41% of calories
10 g
Fat
38% of calories
Macro split
Protein 21%Carbs 41%Fat 38%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat4.5g22% DV
Sodium780mg34% DV
Potassium231mg5% DV
Calcium262mg20% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888508810990 · Data last verified:

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Common questions

How many calories are in Bocadillos De Queso Con Arroz Langosta?

Bocadillos De Queso Con Arroz Langosta by Salt & Soy has 234 kcal per 100 g. One serving (100 g) is about 234 kcal.

How much protein is in Bocadillos De Queso Con Arroz Langosta?

Bocadillos De Queso Con Arroz Langosta contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Bocadillos De Queso Con Arroz Langosta a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Bocadillos De Queso Con Arroz Langosta low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Bocadillos De Queso Con Arroz Langosta high in sodium?

Yes — 780 mg of sodium per 100 g, about 34% of the daily value.

Why does Bocadillos De Queso Con Arroz Langosta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (780 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Bocadillos De Queso Con Arroz Langosta is 100 calories?

About 43 g of Bocadillos De Queso Con Arroz Langosta equals 100 kcal.

Is Bocadillos De Queso Con Arroz Langosta a good source of calcium?

It is a good source: 262 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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