Blinis

Blinis by Les Delices Du Chef has 254 kcal per 100 g. One serving (100 g) is about 254 kcal.

Blinis contains 7.9 g of protein per 100 g — about 7.9 g per 100 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.

Yes — 670 mg of sodium per 100 g, about 29% of the daily value.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (670 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

About 39 g of Blinis equals 100 kcal.

Per 100 g it has 2 g sugar and 9.9 g fat (1.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.