Meat · Nutrition facts

Blanc De Dinde

106 kcal per 100 g, with 22 g protein, 0.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Blanc De DindeNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
84% of calories
0.8 g
Carbs
3% of calories
1.5 g
Fat
13% of calories
Macro split
Protein 84%Carbs 3%Fat 13%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat0.5g2% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3567130700110 · Data last verified:

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3567130700110

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Common questions

How many calories are in Blanc De Dinde?

Blanc De Dinde has 106 kcal per 100 g.

How much protein is in Blanc De Dinde?

Blanc De Dinde contains 22 g of protein per 100 g.

Is Blanc De Dinde a good source of protein?

Yes — 22 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Blanc De Dinde keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc De Dinde high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Blanc De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Blanc De Dinde is 100 calories?

About 94 g of Blanc De Dinde equals 100 kcal.

Is Blanc De Dinde high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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