Snacks · Nutrition facts

Biscuits Aux Germes De Blé Et Sésame

486 kcal per 100 g, with 12 g protein, 62 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassiumCalcium rich
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Biscuits Aux Germes De Blé Et SésameNutri-Score CCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
12 g
Protein
10% of calories
62 g
Carbs
52% of calories
20 g
Fat
38% of calories
Macro split
Protein 10%Carbs 52%Fat 38%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar18g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium310.5mg7% DV
Calcium126.7mg10% DV
Iron3.8mg21% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700855034 · Data last verified:

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3564700855034

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Common questions

How many calories are in Biscuits Aux Germes De Blé Et Sésame?

Biscuits Aux Germes De Blé Et Sésame by Marque Repère, NAT&vie has 486 kcal per 100 g.

How much protein is in Biscuits Aux Germes De Blé Et Sésame?

Biscuits Aux Germes De Blé Et Sésame contains 12 g of protein per 100 g.

Is Biscuits Aux Germes De Blé Et Sésame a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Biscuits Aux Germes De Blé Et Sésame high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Biscuits Aux Germes De Blé Et Sésame a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Biscuits Aux Germes De Blé Et Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (18 g); points in favor come from fiber (4.9 g), protein (12 g). Overall that places it in band C.

How much Biscuits Aux Germes De Blé Et Sésame is 100 calories?

About 21 g of Biscuits Aux Germes De Blé Et Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Aux Germes De Blé Et Sésame high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

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