Condiments · Nutrition facts

Bio Tomatensauce

66 kcal per 100 g, with 1.5 g protein, 5.5 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Bio TomatensauceNutri-Score CCompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
1.5 g
Protein
10% of calories
5.5 g
Carbs
35% of calories
3.9 g
Fat
55% of calories
Macro split
Protein 10%Carbs 35%Fat 55%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar5.3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium249.1mg5% DV
Calcium11mg1% DV
Iron0.1mg1% DV
Vitamin C11.1mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20194796 · Data last verified:

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Common questions

How many calories are in Bio Tomatensauce?

Bio Tomatensauce by Naturgut,Penny has 66 kcal per 100 g.

How much protein is in Bio Tomatensauce?

Bio Tomatensauce contains 1.5 g of protein per 100 g.

Is Bio Tomatensauce high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Bio Tomatensauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Bio Tomatensauce is 100 calories?

About 152 g of Bio Tomatensauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Tomatensauce a good source of vitamin C?

It is a moderate source: 11.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Bio Tomatensauce high in sugar or fat?

Per 100 g it has 5.3 g sugar and 3.9 g fat (0.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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