Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009371001933 · Data last verified:
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Common questions
How many calories are in Big Bären?
Big Bären by Lühders has 321 kcal per 100 g.
How much protein is in Big Bären?
Big Bären contains 6.8 g of protein per 100 g.
Is Big Bären high in carbs?
Yes — carbohydrates provide 90% of its calories (73 g per 100 g, of which 42 g is sugar).
Is Big Bären high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Big Bären low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Big Bären have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42 g). Overall that places it in band C.
How much Big Bären is 100 calories?
About 31 g of Big Bären equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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