Other · Nutrition facts

Amritsari Rajma

113 kcal per 100 g, with 4 g protein, 13.3 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (150 g)
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Amritsari RajmaNutri-Score BCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
14% of calories
13.3 g
Carbs
48% of calories
4.7 g
Fat
38% of calories
Macro split
Protein 14%Carbs 48%Fat 38%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2g
Saturated fat2g10% DV
Trans fat0g
Cholesterol6.7mg2% DV
Sodium466.7mg20% DV
Potassium233.3mg5% DV
Calcium26.7mg2% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906001056966 · Data last verified:

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8906001056966

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Common questions

How many calories are in Amritsari Rajma?

Amritsari Rajma by Mother’s Recipe has 113 kcal per 100 g. One serving (150 g) is about 170 kcal.

How much protein is in Amritsari Rajma?

Amritsari Rajma contains 4 g of protein per 100 g — about 6 g per 150 g serving.

Is Amritsari Rajma low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.

Is Amritsari Rajma high in sodium?

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Is Amritsari Rajma a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Amritsari Rajma have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (466.7 mg); points in favor come from fiber (4 g). Overall that places it in band B.

How much Amritsari Rajma is 100 calories?

About 88 g of Amritsari Rajma equals 100 kcal.

Is Amritsari Rajma a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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