Other · Nutrition facts

American Pop Corn

411 kcal per 100 g, with 7.6 g protein, 50 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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American Pop CornNutri-Score DCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
7.6 g
Protein
8% of calories
50 g
Carbs
51% of calories
18 g
Fat
41% of calories
Macro split
Protein 8%Carbs 51%Fat 41%

Nutrition facts

per 100 g
Fiber10.9g39% DV
Sugar0.7g
Saturated fat8.5g42% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760018855470 · Data last verified:

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Barcode

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3760018855470

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Common questions

How many calories are in American Pop Corn?

American Pop Corn has 411 kcal per 100 g.

How much protein is in American Pop Corn?

American Pop Corn contains 7.6 g of protein per 100 g.

Is American Pop Corn low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is American Pop Corn high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is American Pop Corn high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is American Pop Corn a good source of fiber?

It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does American Pop Corn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (8.5 g), sodium (1120 mg); points in favor come from fiber (10.9 g). Overall that places it in band D.

How much American Pop Corn is 100 calories?

About 24 g of American Pop Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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