Other · Nutrition facts

Alimento Equilibrado

398 kcal per 100 g, with 35 g protein, 33 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 26g
High proteinCalorie denseHigh fiberIron richPotassium
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Alimento EquilibradoNutri-Score CCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
35 g
Protein
39% of calories
33 g
Carbs
37% of calories
9.7 g
Fat
24% of calories
Macro split
Protein 39%Carbs 37%Fat 24%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar21g
Saturated fat1.6g8% DV
Sodium480mg21% DV
Potassium1420mg30% DV
Calcium460mg35% DV
Iron22mg122% DV
Vitamin C119mg132% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00004467 · Data last verified:

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Common questions

How many calories are in Alimento Equilibrado?

Alimento Equilibrado by Herbalife has 398 kcal per 100 g. One serving (26 g) is about 103 kcal.

How much protein is in Alimento Equilibrado?

Alimento Equilibrado contains 35 g of protein per 100 g — about 9.1 g per 26 g serving.

Is Alimento Equilibrado a good source of protein?

Yes — 35 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Alimento Equilibrado high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Alimento Equilibrado high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Alimento Equilibrado a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Alimento Equilibrado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (21 g), sodium (480 mg); points in favor come from fiber (18 g), protein (35 g). Overall that places it in band C.

How much Alimento Equilibrado is 100 calories?

About 25 g of Alimento Equilibrado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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