Other · Nutrition facts

Abrucots Moelleux

215 kcal per 100 g, with 2.5 g protein, 47.6 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Abrucots MoelleuxNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
2.5 g
Protein
5% of calories
47.6 g
Carbs
93% of calories
0.4 g
Fat
2% of calories
Macro split
Protein 5%Carbs 93%Fat 2%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar43.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium36mg2% DV
Potassium195.2mg4% DV
Calcium13mg1% DV
Iron0.2mg1% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3452552010209 · Data last verified:

Compare Abrucots Moelleux with another food

Barcode

scan it with any barcode app

3452552010209

Dietly — AI Calorie Counter

Log Abrucots Moelleux in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Abrucots Moelleux?

Abrucots Moelleux by Francois Saphy has 215 kcal per 100 g.

How much protein is in Abrucots Moelleux?

Abrucots Moelleux contains 2.5 g of protein per 100 g.

Is Abrucots Moelleux high in carbs?

Yes — carbohydrates provide 93% of its calories (47.6 g per 100 g, of which 43.1 g is sugar). It also delivers 5.4 g of fiber.

Is Abrucots Moelleux high in sugar?

Yes — 43.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Abrucots Moelleux low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Abrucots Moelleux a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Abrucots Moelleux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43.1 g); points in favor come from fiber (5.4 g). Overall that places it in band C.

How much Abrucots Moelleux is 100 calories?

About 47 g of Abrucots Moelleux equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API