12 Escargots De Bourgogne Moyen - Surgelés 70 G

12 Escargots De Bourgogne Moyen - Surgelés 70 G by Picard has 344 kcal per 100 g. One serving (70 g) is about 241 kcal.

12 Escargots De Bourgogne Moyen - Surgelés 70 G contains 10.9 g of protein per 100 g — about 7.6 g per 70 g serving.

Yes — 10.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

With 1.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 22.1 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22.1 g), sodium (410 mg); points in favor come from protein (10.9 g). Overall that places it in band D.

About 29 g of 12 Escargots De Bourgogne Moyen - Surgelés 70 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.9 g sugar and 32.6 g fat (22.1 g saturated). Fat provides 85% of its calories, so portion size matters most here.