Snacks · Nutrition facts

Zombie

512 kcal per 100 g, with 5 g protein, 56 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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ZombieNutri-Score DCompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
5 g
Protein
4% of calories
56 g
Carbs
44% of calories
29 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar3.1g
Saturated fat9.6g48% DV
Sodium708mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412600061848 · Data last verified:

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8412600061848

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Common questions

How many calories are in Zombie?

Zombie by Takis has 512 kcal per 100 g.

How much protein is in Zombie?

Zombie contains 5 g of protein per 100 g.

Is Zombie high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Zombie high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Is Zombie a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Zombie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), saturated fat (9.6 g), sodium (708 mg); points in favor come from fiber (5.1 g). Overall that places it in band D.

How much Zombie is 100 calories?

About 20 g of Zombie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Zombie high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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