Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3324286137715 · Data last verified:
Compare Zespri Kiwifruit with another foodLog Zespri Kiwifruit in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Zespri Kiwifruit?
Zespri Kiwifruit by Zespri has 54 kcal per 100 g. One serving (90 g) is about 49 kcal.
How much protein is in Zespri Kiwifruit?
Zespri Kiwifruit contains 0.9 g of protein per 100 g — about 0.8 g per 90 g serving.
Is Zespri Kiwifruit low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Zespri Kiwifruit have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Zespri Kiwifruit is 100 calories?
About 185 g of Zespri Kiwifruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Zespri Kiwifruit high in sugar or fat?
Per 100 g it has 11 g sugar and 0.3 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
More Other foods
Explore all →
MyrtillesFruits Rouges & Co.54 kcal · 0.9g proteinB
MyrtillesFruits Rouges & Co.54 kcal · 0.9g proteinA
Mermelada Diet MelocotónAuchan26 kcal · 0.5g proteinB
Cocktail D’agrumes Sicilien Bio41 kcal · 0.8g proteinB
Jus De Citron BioMarkal29 kcal · 0.4g proteinA
Purée De Pomme FramboiseFERME FRUITIÈRE DE LA HAUTIÈRE49 kcal · 0.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API