Other · Nutrition facts

Wieners

268 kcal per 100 g, with 14.3 g protein, 7.1 g carbs and 19.6 g fat. Full micronutrients and serving info below.

Serving: 1 wiener (56 g)
Good proteinPotassiumCalcium rich
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WienersNutri-Score DCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
14.3 g
Protein
22% of calories
7.1 g
Carbs
11% of calories
19.6 g
Fat
67% of calories
Macro split
Protein 22%Carbs 11%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.2g31% DV
Trans fat0.2g
Cholesterol80.4mg27% DV
Sodium875mg38% DV
Potassium446.4mg9% DV
Calcium133.9mg10% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058640000140 · Data last verified:

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0058640000140

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Common questions

How many calories are in Wieners?

Wieners by Hygrade has 268 kcal per 100 g. One serving (56 g) is about 150 kcal.

How much protein is in Wieners?

Wieners contains 14.3 g of protein per 100 g — about 8 g per 56 g serving.

Is Wieners a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Wieners low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Wieners high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Wieners high in sodium?

Yes — 875 mg of sodium per 100 g, about 38% of the daily value.

Why does Wieners have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (875 mg); points in favor come from protein (14.3 g). Overall that places it in band D.

How much Wieners is 100 calories?

About 37 g of Wieners equals 100 kcal.

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