Other · Nutrition facts

Vegetarischer Linseneintopf

14 kcal per 100 g, with 3.1 g protein, 8.2 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 400g
Low calorie
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Vegetarischer LinseneintopfNutri-Score BCompare
Amount

Showing values for 100 g

14 kcal
Calories
1% of a 2000 kcal day
3.1 g
Protein
24% of calories
8.2 g
Carbs
64% of calories
0.7 g
Fat
12% of calories
Macro split
Protein 24%Carbs 64%Fat 12%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium130.9mg3% DV
Calcium15.1mg1% DV
Iron0.4mg2% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013182028058 · Data last verified:

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4013182028058

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Common questions

How many calories are in Vegetarischer Linseneintopf?

Vegetarischer Linseneintopf by Reichenhof has 14 kcal per 100 g. One serving (400 g) is about 56 kcal.

How much protein is in Vegetarischer Linseneintopf?

Vegetarischer Linseneintopf contains 3.1 g of protein per 100 g — about 12.4 g per 400 g serving.

Is Vegetarischer Linseneintopf low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

Is Vegetarischer Linseneintopf a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Vegetarischer Linseneintopf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.

Is Vegetarischer Linseneintopf high in calories?

No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.

Is Vegetarischer Linseneintopf high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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