Snacks · Nutrition facts

Turron Duro

545 kcal per 100 g, with 15 g protein, 42 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Turron DuroNutri-Score CCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
15 g
Protein
11% of calories
42 g
Carbs
31% of calories
34 g
Fat
58% of calories
Macro split
Protein 11%Carbs 31%Fat 58%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar39g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium411.2mg9% DV
Calcium143.4mg11% DV
Iron2mg11% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410538000632 · Data last verified:

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8410538000632

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Common questions

How many calories are in Turron Duro?

Turron Duro by Carremi has 545 kcal per 100 g.

How much protein is in Turron Duro?

Turron Duro contains 15 g of protein per 100 g.

Is Turron Duro a good source of protein?

Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Turron Duro high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Turron Duro low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Turron Duro a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Turron Duro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (39 g); points in favor come from fiber (5.9 g), protein (15 g). Overall that places it in band C.

How much Turron Duro is 100 calories?

About 18 g of Turron Duro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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