Fish & Seafood · Nutrition facts

Truite Fumée

171 kcal per 100 g, with 23.4 g protein, 0 g carbs and 8.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Truite FuméeNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
23.4 g
Protein
55% of calories
0 g
Carbs
0% of calories
8.6 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.6g13% DV
Sodium508mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760114910042 · Data last verified:

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3760114910042

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Common questions

How many calories are in Truite Fumée?

Truite Fumée has 171 kcal per 100 g.

How much protein is in Truite Fumée?

Truite Fumée contains 23.4 g of protein per 100 g.

Is Truite Fumée a good source of protein?

Yes — 23.4 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Truite Fumée keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Truite Fumée high in sodium?

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

Why does Truite Fumée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (508 mg); points in favor come from protein (23.4 g). Overall that places it in band C.

How much Truite Fumée is 100 calories?

About 58 g of Truite Fumée equals 100 kcal.

Is Truite Fumée high in sugar or fat?

Per 100 g it has 0 g sugar and 8.6 g fat (2.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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