Tendre Noix Broche -25% Sel

Tendre Noix Broche -25% Sel by Herta has 122 kcal per 100 g. One serving (40 g) is about 49 kcal.

Tendre Noix Broche -25% Sel contains 22 g of protein per 100 g — about 8.8 g per 40 g serving.

Yes — 22 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (580 mg); points in favor come from protein (22 g). Overall that places it in band C.

About 82 g of Tendre Noix Broche -25% Sel equals 100 kcal.

Per 100 g it has 0.5 g sugar and 3.6 g fat (1.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.