Frozen · Nutrition facts

Surimi

107 kcal per 100 g, with 8.1 g protein, 9 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
SurimiNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
8.1 g
Protein
30% of calories
9 g
Carbs
34% of calories
4.3 g
Fat
36% of calories
Macro split
Protein 30%Carbs 34%Fat 36%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar3.2g
Saturated fat0.5g2% DV
Cholesterol25.9mg9% DV
Sodium600mg26% DV
Potassium157.6mg3% DV
Calcium16.8mg1% DV
Iron0.4mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302740029998 · Data last verified:

Compare Surimi with another food

Barcode

scan it with any barcode app

3302740029998

Dietly — AI Calorie Counter

Log Surimi in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Surimi?

Surimi by Fleury Michon has 107 kcal per 100 g.

How much protein is in Surimi?

Surimi contains 8.1 g of protein per 100 g.

Is Surimi high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Surimi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (8.1 g). Overall that places it in band B.

How much Surimi is 100 calories?

About 93 g of Surimi equals 100 kcal.

Is Surimi high in sugar or fat?

Per 100 g it has 3.2 g sugar and 4.3 g fat (0.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API