Condiments · Nutrition facts

Sugo Alle Melanzane

74 kcal per 100 g, with 1.7 g protein, 7 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Potassium
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Sugo Alle MelanzaneNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
1.7 g
Protein
9% of calories
7 g
Carbs
37% of calories
4.5 g
Fat
54% of calories
Macro split
Protein 9%Carbs 37%Fat 54%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar5.7g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium473mg10% DV
Calcium16.5mg1% DV
Iron0.4mg2% DV
Vitamin C6.3mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016225311564 · Data last verified:

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Barcode

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8016225311564

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Common questions

How many calories are in Sugo Alle Melanzane?

Sugo Alle Melanzane by altro mercato has 74 kcal per 100 g.

How much protein is in Sugo Alle Melanzane?

Sugo Alle Melanzane contains 1.7 g of protein per 100 g.

Why does Sugo Alle Melanzane have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Sugo Alle Melanzane is 100 calories?

About 135 g of Sugo Alle Melanzane equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sugo Alle Melanzane a good source of potassium?

It is a moderate source: 473 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sugo Alle Melanzane high in sugar or fat?

Per 100 g it has 5.7 g sugar and 4.5 g fat (0.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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