Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760181411206 · Data last verified:
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Common questions
How many calories are in Sprats Légèrement Fumés?
Sprats Légèrement Fumés by SEA FRAIS GOLD has 220 kcal per 100 g. One serving (84 g) is about 185 kcal.
How much protein is in Sprats Légèrement Fumés?
Sprats Légèrement Fumés contains 19 g of protein per 100 g — about 16 g per 84 g serving.
Is Sprats Légèrement Fumés a good source of protein?
Yes — 19 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Sprats Légèrement Fumés keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sprats Légèrement Fumés high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Sprats Légèrement Fumés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (480 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Sprats Légèrement Fumés is 100 calories?
About 45 g of Sprats Légèrement Fumés equals 100 kcal.
Is Sprats Légèrement Fumés high in cholesterol?
It contains 60.9 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.
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