Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270001978226 · Data last verified:
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Common questions
How many calories are in Spoonie Classic?
Spoonie Classic has 334 kcal per 100 g.
How much protein is in Spoonie Classic?
Spoonie Classic contains 2.8 g of protein per 100 g.
Is Spoonie Classic high in carbs?
Yes — carbohydrates provide 86% of its calories (62 g per 100 g, of which 31 g is sugar). It also delivers 24 g of fiber.
Is Spoonie Classic high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Spoonie Classic a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Spoonie Classic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31 g); points in favor come from fiber (24 g). Overall that places it in band C.
How much Spoonie Classic is 100 calories?
About 30 g of Spoonie Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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