Fruits · Nutrition facts

Spicy Mango Chutney

202 kcal per 100 g, with 0.1 g protein, 48.9 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Spicy Mango ChutneyNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
0.1 g
Protein
0% of calories
48.9 g
Carbs
97% of calories
0.6 g
Fat
3% of calories
Macro split
Protein 0%Carbs 97%Fat 3%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar29g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium248mg11% DV
Potassium161.7mg3% DV
Calcium10mg1% DV
Iron0.2mg1% DV
Vitamin C18.5mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4792098111183 · Data last verified:

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4792098111183

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Common questions

How many calories are in Spicy Mango Chutney?

Spicy Mango Chutney by Lanka Canneries has 202 kcal per 100 g.

How much protein is in Spicy Mango Chutney?

Spicy Mango Chutney contains 0.1 g of protein per 100 g.

Is Spicy Mango Chutney high in carbs?

Yes — carbohydrates provide 97% of its calories (48.9 g per 100 g, of which 29 g is sugar). It also delivers 1.6 g of fiber.

Is Spicy Mango Chutney high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 59% of its carbohydrates.

Why does Spicy Mango Chutney have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29 g). Overall that places it in band C.

How much Spicy Mango Chutney is 100 calories?

About 50 g of Spicy Mango Chutney equals 100 kcal.

Is Spicy Mango Chutney a good source of vitamin C?

It is a good source: 18.5 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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