Slow Cooked Beef Madras

Slow Cooked Beef Madras by Waitrose has 162 kcal per 100 g. One serving (400 g) is about 648 kcal.

Slow Cooked Beef Madras contains 8 g of protein per 100 g — about 32 g per 400 g serving.

With 4.7 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (8 g). Overall that places it in band B.

About 62 g of Slow Cooked Beef Madras equals 100 kcal.

Per 100 g it has 3.2 g sugar and 11.9 g fat (4.2 g saturated). Fat provides 68% of its calories, so portion size matters most here.