Snacks · Nutrition facts

Sfoglie Cotte Al Forno

438 kcal per 100 g, with 16 g protein, 60 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Sfoglie Cotte Al FornoNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
16 g
Protein
15% of calories
60 g
Carbs
56% of calories
14 g
Fat
29% of calories
Macro split
Protein 15%Carbs 56%Fat 29%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar6.8g
Saturated fat2.1g11% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001840491012 · Data last verified:

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8001840491012

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Common questions

How many calories are in Sfoglie Cotte Al Forno?

Sfoglie Cotte Al Forno by Cuore has 438 kcal per 100 g.

How much protein is in Sfoglie Cotte Al Forno?

Sfoglie Cotte Al Forno contains 16 g of protein per 100 g.

Is Sfoglie Cotte Al Forno a good source of protein?

Yes — 16 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Sfoglie Cotte Al Forno high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Sfoglie Cotte Al Forno a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Sfoglie Cotte Al Forno have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (720 mg); points in favor come from fiber (6.3 g), protein (16 g). Overall that places it in band C.

How much Sfoglie Cotte Al Forno is 100 calories?

About 23 g of Sfoglie Cotte Al Forno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sfoglie Cotte Al Forno high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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