Salade Niçoise Thon

Salade Niçoise Thon by Grand Jury has 69 kcal per 100 g. One serving (240 g) is about 166 kcal.

Salade Niçoise Thon contains 8.2 g of protein per 100 g — about 19.7 g per 240 g serving.

With 4 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.2 g). Overall that places it in band A.

About 145 g of Salade Niçoise Thon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.3 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.