Other · Nutrition facts

Roti De Porc

126 kcal per 100 g, with 22 g protein, 0.6 g carbs and 3.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roti De PorcNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
70% of calories
0.6 g
Carbs
2% of calories
3.9 g
Fat
28% of calories
Macro split
Protein 70%Carbs 2%Fat 28%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat1.4g7% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0295509021124 · Data last verified:

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Barcode

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0295509021124

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Common questions

How many calories are in Roti De Porc?

Roti De Porc has 126 kcal per 100 g.

How much protein is in Roti De Porc?

Roti De Porc contains 22 g of protein per 100 g.

Is Roti De Porc a good source of protein?

Yes — 22 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Roti De Porc keto-friendly?

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti De Porc high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Roti De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Roti De Porc is 100 calories?

About 79 g of Roti De Porc equals 100 kcal.

Is Roti De Porc high in sugar or fat?

Per 100 g it has 0.6 g sugar and 3.9 g fat (1.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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