Other · Nutrition facts

Riz Spécial Risotto

348 kcal per 100 g, with 6 g protein, 79 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Riz Spécial RisottoNutri-Score BCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
6 g
Protein
7% of calories
79 g
Carbs
91% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 7%Carbs 91%Fat 2%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329485481201 · Data last verified:

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3329485481201

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Common questions

How many calories are in Riz Spécial Risotto?

Riz Spécial Risotto by Markal has 348 kcal per 100 g.

How much protein is in Riz Spécial Risotto?

Riz Spécial Risotto contains 6 g of protein per 100 g.

Is Riz Spécial Risotto high in carbs?

Yes — carbohydrates provide 91% of its calories (79 g per 100 g, of which 0.2 g is sugar). It also delivers 1 g of fiber.

Is Riz Spécial Risotto low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Is Riz Spécial Risotto low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riz Spécial Risotto have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz Spécial Risotto is 100 calories?

About 29 g of Riz Spécial Risotto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Spécial Risotto a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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