Other · Nutrition facts

Riso Basmati

149 kcal per 100 g, with 2.9 g protein, 29 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Riso BasmatiNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
2.9 g
Protein
8% of calories
29 g
Carbs
78% of calories
2.3 g
Fat
14% of calories
Macro split
Protein 8%Carbs 78%Fat 14%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat0.4g2% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033520542394 · Data last verified:

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8033520542394

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Common questions

How many calories are in Riso Basmati?

Riso Basmati by MaxiDì has 149 kcal per 100 g.

How much protein is in Riso Basmati?

Riso Basmati contains 2.9 g of protein per 100 g.

Is Riso Basmati high in carbs?

Yes — carbohydrates provide 78% of its calories (29 g per 100 g, of which 0.1 g is sugar). It also delivers 0.5 g of fiber.

Is Riso Basmati low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Why does Riso Basmati have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Riso Basmati is 100 calories?

About 67 g of Riso Basmati equals 100 kcal.

Is Riso Basmati high in sugar or fat?

Per 100 g it has 0.1 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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